Calcium Citrate Malate, Vitamin D3 and Folic Acid Tablets

Calcium Citrate Malate, Vitamin D3, and Folic Acid tablets are a combination supplement that provides essential nutrients for bone health and overall well-being. 

These tablets contain Calcium Citrate Malate, which is a highly bioavailable form of calcium that is easily absorbed by the body. Calcium is crucial for maintaining strong bones and teeth, as well as supporting proper muscle function and nerve transmission.

Vitamin D3 is included in the tablets to enhance calcium absorption and utilization. It plays a vital role in regulating calcium and phosphorus levels in the body, thus promoting healthy bone development and preventing conditions like osteoporosis.

Folic Acid, also known as Vitamin B9, is an important nutrient for cell growth and development. It supports the production of red blood cells and helps in the formation of genetic material (DNA). Folic Acid is particularly crucial during pregnancy as it aids in the proper development of the fetal brain and spinal cord.

These tablets are commonly used as a dietary supplement to meet the nutritional needs of individuals who may have inadequate calcium intake or who require additional support for their bone health. They are generally recommended for children, adolescents, and adults, including pregnant women.

As with any medication or supplement, it is advisable to consult with a healthcare professional before starting any new regimen. They can provide personalized guidance based on individual needs and medical history.

How to use Calcium Citrate Malate, Vitamin D3 and Folic Acid Tablets

To use Calcium Citrate Malate, Vitamin D3, and Folic Acid tablets, it is important to follow the instructions provided by your healthcare professional or the guidelines on the product packaging. Here are some general guidelines:

• Take the tablets as directed by your healthcare professional. The dosage may vary depending on your age, medical condition, and specific nutrient needs.

• Take the tablets with food, unless otherwise directed. Taking them with meals can enhance absorption and reduce the risk of gastrointestinal discomfort.

• Read and follow all the directions on the product packaging carefully. If your tablets contain calcium citrate, they may be taken with or without food, but it’s always best to follow the specific instructions provided.
• Generally, tablets are meant to be swallowed whole. Do not crush or chew them unless advised otherwise by your healthcare professional.
• Try to take the tablets at the same time each day to establish a consistent routine.

Side effects:

The potential side effects of Calcium Citrate Malate, Vitamin D3, and Folic Acid tablets may include:

Gastrointestinal Issues: Some individuals may experience constipation, stomach upset, nausea, vomiting, or loss of appetite. If these effects persist or worsen, it is important to inform your doctor or pharmacist.

Mental/Mood Changes: In rare cases, the tablets may cause mental or mood changes. If you experience any unusual changes in mood or behavior, it is advisable to seek medical attention.

Kidney Problems: Signs of kidney problems, such as changes in urination or swelling in the hands or feet, may occur in some individuals. If you notice any of these symptoms, consult with your healthcare professional.

Precautions:

• Consult with your healthcare professional before starting any new medication or supplement regimen.
• Follow the recommended dosage and instructions provided by your healthcare professional or on the product packaging.
• Do not exceed the recommended dosage unless advised by a healthcare professional.
• If you experience any adverse reactions or side effects, discontinue use and consult with your healthcare professional.
• Keep the tablets out of reach of children.
• Store the tablets in a cool, dry place, away from direct sunlight and moisture.